...As I looked across the landscape this morning, running a couple of errands with my Sweety, it occurred to me that S.A.D. season is in full swing. Maybe that's why I've been spiralling downward...again. I'm still taking the anti-depressant as directed, anticipating an increase at the next appointment w/ my Dr., and not much else has changed in the last couple of weeks, except for being snowed in, and the skies being gray,a LOT.
Church yesterday was WONDERFUL, and God clearly has everything under control. The music was very moving; we had a special singer come in from TN, and at times I think he was a little more black than white, which of course suits me fine He even did a little "scattin'" at the end of one song. I think there was a Larry Norman tune mixed in...everyone seemed to really feel the Spirit moving.
So, the thing I'm focusing on today is CHOOSING. Whom will I serve, today? Me? or God? Looked up the verse in Joshua yesterday in church, and it occurred to me that it's part of the DAILY process for me. If I'm choosing to serve-not me-then perhaps it will be easier to ignore the emotions.
Happy 2013, my friends!
This will be the best one, yet!
Behavioral/Mental Health, Recovery from Addiction, Life in General; these are a few of my favorite things.
"Great spirits have always encountered opposition from mediocre minds. The mediocre mind is incapable of understanding the man who refuses to bow blindly to conventional prejudices and chooses instead to express his opinions courageously and honestly." -Albert Einstein
Monday, December 31, 2012
Sunday, December 30, 2012
Wednesday, December 26, 2012
The Concept of Time for someone with ADHD
I just wish there was information readily accessable like this, when I was young. Thank God I can talk about it with my kids, now & help them understand their own uniqueness. :)
The Concept of Time for someone with ADHD
Sunday, December 16, 2012
This says more, better, than I could ever have...
'I Am Adam Lanza's Mother': A Mom's Perspective On The Mental Illness Conversation In America
Posted: 12/16/2012 9:15 am EST | Updated: 12/16/2012 2:34 pm EST
FOLLOW:
Friday’s horrific national tragedy -- the murder of 20 children and six adults at Sandy Hook Elementary School in Newtown, Connecticut -- has ignited a new discussion on violence in America. In kitchens and coffee shops across the country, we tearfully debate the many faces of violence in America: gun culture, media violence, lack of mental health services, overt and covert wars abroad, religion, politics and the way we raise our children. Liza Long, a writer based in Boise, says it’s easy to talk about guns. But it’s time to talk about mental illness.
While every family's story of mental illness is different, and we may never know the whole of the Lanza's story, tales like this one need to be heard -- and families who live them deserve our help.
Three days before 20 year-old Adam Lanza killed his mother, then opened fire on a classroom full of Connecticut kindergartners, my 13-year old son Michael (name changed) missed his bus because he was wearing the wrong color pants.
“I can wear these pants,” he said, his tone increasingly belligerent, the black-hole pupils of his eyes swallowing the blue irises.
“They are navy blue,” I told him. “Your school’s dress code says black or khaki pants only.”
“They told me I could wear these,” he insisted. “You’re a stupid bitch. I can wear whatever pants I want to. This is America. I have rights!”
“You can’t wear whatever pants you want to,” I said, my tone affable, reasonable. “And you definitely cannot call me a stupid bitch. You’re grounded from electronics for the rest of the day. Now get in the car, and I will take you to school.”
I live with a son who is mentally ill. I love my son. But he terrifies me.
A few weeks ago, Michael pulled a knife and threatened to kill me and then himself after I asked him to return his overdue library books. His 7 and 9 year old siblings knew the safety plan -- they ran to the car and locked the doors before I even asked them to. I managed to get the knife from Michael, then methodically collected all the sharp objects in the house into a single Tupperware container that now travels with me. Through it all, he continued to scream insults at me and threaten to kill or hurt me.
That conflict ended with three burly police officers and a paramedic wrestling my son onto a gurney for an expensive ambulance ride to the local emergency room. The mental hospital didn’t have any beds that day, and Michael calmed down nicely in the ER, so they sent us home with a prescription for Zyprexa and a follow-up visit with a local pediatric psychiatrist.
We still don’t know what’s wrong with Michael. Autism spectrum, ADHD, Oppositional Defiant or Intermittent Explosive Disorder have all been tossed around at various meetings with probation officers and social workers and counselors and teachers and school administrators. He’s been on a slew of antipsychotic and mood altering pharmaceuticals, a Russian novel of behavioral plans. Nothing seems to work.
At the start of seventh grade, Michael was accepted to an accelerated program for highly gifted math and science students. His IQ is off the charts. When he’s in a good mood, he will gladly bend your ear on subjects ranging from Greek mythology to the differences between Einsteinian and Newtonian physics to Doctor Who. He’s in a good mood most of the time. But when he’s not, watch out. And it’s impossible to predict what will set him off.
Several weeks into his new junior high school, Michael began exhibiting increasingly odd and threatening behaviors at school. We decided to transfer him to the district’s most restrictive behavioral program, a contained school environment where children who can’t function in normal classrooms can access their right to free public babysitting from 7:30-1:50 Monday through Friday until they turn 18.
The morning of the pants incident, Michael continued to argue with me on the drive. He would occasionally apologize and seem remorseful. Right before we turned into his school parking lot, he said, “Look, Mom, I’m really sorry. Can I have video games back today?”
“No way,” I told him. “You cannot act the way you acted this morning and think you can get your electronic privileges back that quickly.”
His face turned cold, and his eyes were full of calculated rage. “Then I’m going to kill myself,” he said. “I’m going to jump out of this car right now and kill myself.”
That was it. After the knife incident, I told him that if he ever said those words again, I would take him straight to the mental hospital, no ifs, ands, or buts. I did not respond, except to pull the car into the opposite lane, turning left instead of right.
“Where are you taking me?” he said, suddenly worried. “Where are we going?”
“Where are you taking me?” he said, suddenly worried. “Where are we going?”
“You know where we are going,” I replied.
“No! You can’t do that to me! You’re sending me to hell! You’re sending me straight to hell!”
I pulled up in front of the hospital, frantically waiving for one of the clinicians who happened to be standing outside. “Call the police,” I said. “Hurry.”
Michael was in a full-blown fit by then, screaming and hitting. I hugged him close so he couldn’t escape from the car. He bit me several times and repeatedly jabbed his elbows into my rib cage. I’m still stronger than he is, but I won’t be for much longer.
The police came quickly and carried my son screaming and kicking into the bowels of the hospital. I started to shake, and tears filled my eyes as I filled out the paperwork -- “Were there any difficulties with… at what age did your child… were there any problems with.. has your child ever experienced.. does your child have…”
The police came quickly and carried my son screaming and kicking into the bowels of the hospital. I started to shake, and tears filled my eyes as I filled out the paperwork -- “Were there any difficulties with… at what age did your child… were there any problems with.. has your child ever experienced.. does your child have…”
At least we have health insurance now. I recently accepted a position with a local college, giving up my freelance career because when you have a kid like this, you need benefits. You’ll do anything for benefits. No individual insurance plan will cover this kind of thing.
For days, my son insisted that I was lying -- that I made the whole thing up so that I could get rid of him. The first day, when I called to check up on him, he said, “I hate you. And I’m going to get my revenge as soon as I get out of here.”
By day three, he was my calm, sweet boy again, all apologies and promises to get better. I’ve heard those promises for years. I don’t believe them anymore.
On the intake form, under the question, “What are your expectations for treatment?” I wrote, “I need help.”
And I do. This problem is too big for me to handle on my own. Sometimes there are no good options. So you just pray for grace and trust that in hindsight, it will all make sense.
I am sharing this story because I am Adam Lanza’s mother. I am Dylan Klebold’s and Eric Harris’s mother. I am James Holmes’s mother. I am Jared Loughner’s mother. I am Seung-Hui Cho’s mother. And these boys—and their mothers—need help. In the wake of another horrific national tragedy, it’s easy to talk about guns. But it’s time to talk about mental illness.
According to Mother Jones, since 1982, 61 mass murders involving firearms have occurred throughout the country. Of these, 43 of the killers were white males, and only one was a woman. Mother Jones focused on whether the killers obtained their guns legally (most did). But this highly visible sign of mental illness should lead us to consider how many people in the U.S. live in fear, like I do.
When I asked my son’s social worker about my options, he said that the only thing I could do was to get Michael charged with a crime. “If he’s back in the system, they’ll create a paper trail,” he said. “That’s the only way you’re ever going to get anything done. No one will pay attention to you unless you’ve got charges.”
I don’t believe my son belongs in jail. The chaotic environment exacerbates Michael’s sensitivity to sensory stimuli and doesn’t deal with the underlying pathology. But it seems like the United States is using prison as the solution of choice for mentally ill people. According to Human Rights Watch, the number of mentally ill inmates in U.S. prisons quadrupled from 2000 to 2006, and it continues to rise -- in fact, the rate of inmate mental illness is five times greater (56 percent) than in the non-incarcerated population.
With state-run treatment centers and hospitals shuttered, prison is now the last resort for the mentally ill -- Rikers Island, the LA County Jail and Cook County Jail in Illinois housed the nation’s largest treatment centers in 2011.
No one wants to send a 13-year old genius who loves Harry Potter and his snuggle animal collection to jail. But our society, with its stigma on mental illness and its broken healthcare system, does not provide us with other options. Then another tortured soul shoots up a fast food restaurant. A mall. A kindergarten classroom. And we wring our hands and say, “Something must be done.”
I agree that something must be done. It’s time for a meaningful, nation-wide conversation about mental health. That’s the only way our nation can ever truly heal.
God help me. God help Michael. God help us all.
(Originally published at The Anarchist Soccer Mom.)
ALSO ON HUFFPOST:
Friday, December 14, 2012
Believe in your story
I wanted to post something about the elementary school massacre today in Connecticut, but it's still too fresh. I hope this will give you something positive to think about.
Believe in your story
Believe in your story
Wednesday, December 12, 2012
Monday, December 10, 2012
The Spirit of Christmas...
I was at the local thrift store recently, and the manager lady told me about a program through her church where they collect toys & things for children whose parents are in prison. I'm in a continual search for ways to donate things I've been "collecting" for so long, so I went home and rounded up some jewelry for the teenaged girls on the list...considering that I only ever wear like 4 pairs of the many I own, it's really doing ME a favor...but this story reminded me of that. There are so many ways to GIVE, and the less common ones are usually my favorite. How about you?
For the Tangles In Your Story
Tags: Faith, Imperfection
As a young girl, a friend taught me to cross stitch. I loved seeing her beautiful creations and I quickly learned it takes a lot of little x’s to make a picture. I didn’t love the tedious sewing work, but I was eager to create something. I would count the rows and put one X after another. My work wasn’t neat, my knots were bumpy and my stitches imperfect and when I turned my fabric over, the backside looked like a tangled mess.
Sort of like the story of my life.
When I was in the 8th grade, I was in a peer program in my public school. The peer program matched older students with younger ones. I was paired with a high risk 5th grader.
Her name was Tiffany. And she changed my life. Or at least the way I viewed my life.
I grew up in a sheltered home. I had loving parents and a great church. My biggest concern was complexion outbreaks.
I’ll never forget the day I met Tiffany. The school counselor introduced us. I knew she came from a tough environment, but I don’t think I even knew what that meant. When she walked through the door, my first impression was, “this is what poor looks like.” Her clothes were dirty and threadbare. She wore a mismatched headband in her tangled hair. She looked sad. And so much older than she should. She also was tall for her age, and appeared to be just a size under me.
Our first meeting was awkward. The second time, we talked. I will never forget what she told me. “My mom ran off last year. She left me with her ex-boyfriend. It’s just me and him and he’s mean to me.”
I didn’t know what to say, so I hugged her.
I still remember what I felt in that tiny room. I wanted to help Tiffany. I had never met a desperate child before. It was the first time my heart broke for someone other than myself.
Through tears, I told my mom and sister Tiffany’s story at home that night. They agreed that we had to do something. My sister and I filled 3 huge bags with clothes and shoes. I remember going through my costume jewelry and picking out some of my favorite things for her.
I had never given anyone something of mine before. And it felt good. Handing my used things to a flabbergasted, grateful girl was a defining moment for me. We both cried and hugged. I saw the hope in her eyes.
I couldn’t wait to see her in new clothes.
But I never did. The next time we were supposed to meet, she was gone. The counselor explained that her stepfather withdrew her from school. No contact information. No forwarding address. I tried to explain what she told me. The counselor patted me on the shoulder and gave me the name of a new student to meet with.
I never heard another word about her, but I never forgot Tiffany.
My life went on much the same, but I was different. I also struggled to make sense of why I couldn’t have helped Tiffany more. Every time I thought of her, I said a quick prayer.
Five years later, I was a freshman in college 200 miles from home. I had just landed a coveted job as a tutor for The Texas Baptist Home for Children. It paid $12.00 an hour, a fortune for a new college student.
I got into the swing of tutoring these troubled kids after my classes. The State of Texas had removed them from their homes for various reasons. I mainly tutored elementary kids.
I came in one day, feeling down. I was dealing with the normal anxieties of young adult life. And I felt alone, away from home for the first time and questioning my purpose.
A new student had been assigned to me. Her name was Tiffany.
It took a few minutes of us staring across the table at each other, getting acquainted. And then we jumped up and hugged.
A hundred questions tumbled out of my mouth. She filled in the years since we’d last seen each other. The State had removed her two years before. She was safe. Happy. And she still carried a piece of the jewelry I had given her. There was hope in her eyes.
Our reunion was brief because Tiffany was permanently placed into a home. A real home.
His eye in on the sparrow….He knew I would meet Tiffany again one day. He had woven the tapestry of our lives together.
Thirty years later, the back of my tapestry still looks a little messy and tangled. I fret and question and worry myself into knots.
But I’m reminded He sees each of us and He is weaving a beautiful story with our lives. We don’t always understand the mess, the trials, the mundane, but He is there. Sometimes He is quiet like the gentle love of a friend, other times, He is loud, like the earthquake of an unexpected miracle.
He is always working in us and through us and in the end, it doesn’t matter how we get there, it’s that we get there.
If you are holding pieces today, or trying to unwind tangles in your life, offer it to Him. God fits the broken pieces together and is the ultimate recycler of our tangled story. For his glory.
Written by Kristen Welch, We are THAT family
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